I bet if I asked you, how could I boost my health right now? You would or may even say get a gym membership, workout, run on the cardio machine, get a trainer, eat better food and I am here to tell you none of that can help you boost your health right now like … Read more3 Simple Task You Can Do Right now To Dramatically Increase Your Health By 200% Right Now Without Changing Your Current Diet!
Try this right now and let me know how it goes in the comments below! Step 1 Put your hand on your belly button. Step 2 Breathe all the air in your nose you can, while allowing that air to fill your belly. (Side note: Your belly should expand, but your chest should not move) … Read more7 Steps to Quickly Switch From Chest Breathing To Belly Breathing
Last night was mad real! But before I get into the action of last night let me back track and say “going out” has no good or bad with it.. comes down to intent behind it. Back in college I was going out with the intention of finding women to have sex with and just … Read moreCoach B Revelations 2