I bet if I asked you, how could I boost my health right now? You would or may even say get a gym membership, workout, run on the cardio machine, get a trainer, eat better food and I am here to tell you none of that can help you boost your health right now like … Read more3 Simple Task You Can Do Right now To Dramatically Increase Your Health By 200% Right Now Without Changing Your Current Diet!
Try this right now and let me know how it goes in the comments below! Step 1 Put your hand on your belly button. Step 2 Breathe all the air in your nose you can, while allowing that air to fill your belly. (Side note: Your belly should expand, but your chest should not move) … Read more7 Steps to Quickly Switch From Chest Breathing To Belly Breathing
Last night was mad real! But before I get into the action of last night let me back track and say “going out” has no good or bad with it.. comes down to intent behind it. Back in college I was going out with the intention of finding women to have sex with and just … Read moreCoach B Revelations 2
When I say God most people automatically think I am thinking about my own Creator. But I want you right now to do this little exercise. Close your eyes and think about your God. What will your God say to you when you die? Here is just 4 questions to ask yourself 1. Who is … Read more4 Surreal Shocking Questions You Must Dare To Answer To Grow Closer To Your God
By now if you don’t know well I had an addiction to porn, masturbation, and sex for a while… To the point, I was so consumed by it that I was late for work and lacked clarity in my mind, because every thought of every day was sex, porn, porn, sex, and more of that. … Read moreCoach B Revelations 1
Sex! Saying that word brings alittle of an uneasy around most people. But for me it is my favorite topic because it is a quite delightful activity and everyone can have amazing sex. Sex is not an evil taboo topic but it is the mixture of life, love, and connection at the greatest level. Hint: that … Read more4 Ways To Always Have Amazing Sex (Tag Your Partner)
My simple morning routine gets me LIT in the morning and energized. Try it out and I know you will love it. Step 1: Hydration With Alkalized Water and Lemon & Real Salt When you are sleeping your body goes into repair mode building your body back up. So it is using all the water & … Read moreSupercharge Your Body With This Simple Powerful Morning Routine