3 Simple Task You Can Do Right now To Dramatically Increase Your Health By 200% Right Now Without Changing Your Current Diet!

I bet if I asked you, how could I boost my health right now? You would or may even say get a gym membership, workout, run on the cardio machine, get a trainer, eat better food and I am here to tell you none of that can help you boost your health right now like … Read more3 Simple Task You Can Do Right now To Dramatically Increase Your Health By 200% Right Now Without Changing Your Current Diet!

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7 Steps to Quickly Switch From Chest Breathing To Belly Breathing

Try this right now and let me know how it goes in the comments below! Step 1 Put your hand on your belly button. Step 2 Breathe all the air in your nose you can, while allowing that air to fill your belly. (Side note: Your belly should expand, but your chest should not move) … Read more7 Steps to Quickly Switch From Chest Breathing To Belly Breathing

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4 Surreal Shocking Questions You Must Dare To Answer To Grow Closer To Your God

When I say God most people automatically think I am thinking about my own Creator. But I want you right now to do this little exercise. Close your eyes and think about your God. What will your God say to you when you die? Here is just 4 questions to ask yourself 1. Who is … Read more4 Surreal Shocking Questions You Must Dare To Answer To Grow Closer To Your God

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4 Ways To Always Have Amazing Sex (Tag Your Partner)

Sex! Saying that word brings alittle of an uneasy around most people. But for me it is my favorite topic because it is a quite delightful activity and everyone can have amazing sex. Sex is not an evil taboo topic but it is the mixture of life, love, and connection at the greatest level. Hint: that … Read more4 Ways To Always Have Amazing Sex (Tag Your Partner)

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Supercharge Your Body With This Simple Powerful Morning Routine

My simple morning routine gets me LIT in the morning and energized. Try it out and I know you will love it. Step 1: Hydration With Alkalized Water and Lemon & Real Salt When you are sleeping your body goes into repair mode building your body back up. So it is using all the water & … Read moreSupercharge Your Body With This Simple Powerful Morning Routine

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7 Reasons You Are Not Losing Weight (And How To Fix Them)

There are many reasons you are not losing weight but after working with many people like you these are the top 7 reasons I have come against over and over again. Your Why Is Not Strong  Before I let anyone become a client, I ask them what their “Why” is. “Why:” The reason you want … Read more7 Reasons You Are Not Losing Weight (And How To Fix Them)

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